Reflexology Lymph Drainage (RLD) 

Reflexology Lymph Drainage was developed through extensive clinical practice by experienced Reflexologist - Sally Kay. As an approach, it is innovative and has attracted widespread recognition and international awards.

 

RLD is a simple and effective method of reflexology that was created for the management of lymphoedema but can also be used effectively for many other non cancer related conditions.

 

By adapting the routine, RLD can also be used for:

  • lymphoedema swelling of the legs

  • Inflammatory conditions

  • Auto-immune conditions 

Clients have also reported that RLD has helped symptoms of bloating; sinus congestion and find the routine intensely relaxing.

 

RLD can be incorporated into your usual routine OR can be a stand alone routine. Contact me for further information.

 

Hot Stone Reflexology

Stone therapy is an ancient therapy with the first record of using heated stones to relieve muscle pain is thought to date back to 4000BC!

 

Why Hot Stone Reflexology?

The heat from the stones penetrate to a deeper level, possibly reaching up to 7-8cms into the superficial muscle layer. This can bring about physiological changes as well influencing the body's internal energy flow. This brings balance to both body and mind.

 

Benefits of Hot stone Reflexology include:

  • Promotes relaxation and helps to de - stress
  • Reduces muscle tension
  • Reduces pain and muscle spasm
  • Promotes release of muscle tension in connective tissue
  • Reduces inflammation
  • Increases circulation

Clients have reported that treatment is intensely relaxing and has helped with joint pains and inflammatory conditions.

 

Hot stone reflexology is available as a stand alone treatment. Contact me for further information.

 

 

Face Reflexology - Coming soon